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Sunday, June 3, 2012

Cross Training for Softball Players


Here's a great article from Yoga Journal on yoga benefits and exercises for softball, soccer, and volleyball players.  Check it out...

Yoga Journal - Yoga Cross Training for Ball Players
Posted by Unknown at 8:31 PM
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What We Read

  • Sage Rountree
    What to Do When a Student Gets Dizzy, Cries, or Bleeds in Yoga Class: A Guide for Teachers
  • Baptiste Power Yoga Institute
    The Practice Is the Mirror
  • Power Yoga For Sports
    Training Kits on Sale Now through March, 2019
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