ATHLETES WHO DO YOGA

Know any athletes who do yoga?  Let us know in the comments section! 

 

FLOYD MAYWEATHER

floyd 
In preparation for his upcoming rematch against Marcos Maidana, Floyd Mayweather has incorporated yoga into his training routine as a way to maximize his flexibility.  Lucky for us, Showtime went with him to a class.  Follow the link below to see the full All Access episode with footage from the yoga class at around the 16 minute mark.


And case you're wondering, yes those are $100 bills surrounding his mat.  

 

U OF WISCONSIN FOOTBALL TEAM

Wuensch UWL

After finishing with the worst rushing attack in the WIAC (105.6 yards per game) a season ago and surrendering more than three sacks per game, the Eagles’ blockers were open to just about anything. Even yoga.

 

JONATHAN JOSEPH

After inadvertently playing through two sports hernias, Houston Texans corner Jonathan Joseph began practicing yoga to improve flexibility in his hips.  


Photo: Brett Coomer/Houston Chronicle

 

TYRON SMITH

Dallas Cowboys left tackle Tyron Smith not only incorporates yoga to improve his flexibility, balance, and hip movement, he also incorporates karate to improve his hand-eye coordination.   


http://espn.go.com/photo/2012/0425/rn_g_tyronsmith_ms_600.jpg
Image: ESPN Go.com
 

 

SEATTLE MARINERS

The Seattle Mariners first incorporated yoga into their training regiment since 1991It's unclear if they still incorporate yoga regularly, but here's a cool picture and article

 

Mariners Trying Yoga As A Part of Off-Season Conditioning

  

STEVEN JACKSON

Three-time Pro-Bowl running back Steven Jackson practices yoga weekly.  Maybe that's why Jackson has missed only two games over the past four seasons and only 13 in his career.

 

Pro Athletes Turn to Yoga 

 

 

TORREY SMITH

 Baltimore Ravens wide receiver Torrey Smith does yoga for its mental and physical benefits, such as improved flexibility.  He practices 2-3 times a week in the off season 

 

Pro Athletes Turn to Yoga 

 

 

JOE JOHNSON

Brooklyn Nets star Joe Johnson is a yoga beast... He does Bikram yoga as a warm up before games!  This six-time NBA All Star says that practicing Bikram helps him relax  and clear his thoughts before tip-off. 

Pro Athletes Turn to Yoga 

 


 JAMIE STERLING

Big wave surfer Jamie Sterling regularly incorporates yoga and meditation into his workout to prepare for the mental challenges associated with his sport.  He even mentions moving meditation, a subject we'll be covering in our Intro to Yoga series.  

Big Wave Surfer Jamie Sterling Talks Yoga and His Wellness Regimen 

 

  

 

 PITTSBURGH STEELERS 

The Pittsburgh Steelers have included Hot Yoga as an optional workout for years due to its numerous health benefits.  Read why Men's Fitness Magazine cited Bikram Yoga as one of the NFL's new and unorthodox training strategies

Inside the new NFL training strategies 

 Steelers Fever Takes New Meaning with Hot Yoga

 

 

BARTH CONNOR

Tampa Buccanneer kicker Barth Connor credits Pilates with making him more flexible and improving his leg strength.  Check out his testimonials of both pilates and yoga below.

Barth Connor Recommends Pilates 

Barth Connor Recommends Yoga 

 

 

SHAUN SMITH

Shaun Smith, a 30-year-old defensive tackle playing for the the Tennessee Titans', weighed 362lbs at the end of the 2011 football season in February. He now weighs 340lbs, a weight loss he attributes to a hot yoga regiment during the off season.

 

Power: Weighing 362lbs in February, the end of the NFL season, he is motivated to lose weight by what he calls a disappointing season overall. He is shown above training for the season in 2011

 

UNIVERSITY OF MARYLAND'S FOOTBALL TEAM

   The University of Maryland's strength and conditioning coach is using yoga to optimize the team's work on the field... follow the link below to read the full article


 

 JAMMAL BROWN

Redskins offensive tackle Jammal Brown used yoga to rehabilitate his sore hip and groin... click the link below to read the full article

Jammal Brown

 

ANTAWN JAMISON

Even though Antawn doesn't play for the Wizards anymore, he's still another great example of an athlete using yoga to improve their performance.



 

RICKY WILLIAMS

Ricky Williams takes it a step further by teaching yoga to others... a true yogi athlete

 


 

 NEW YORK GIANTS

Courtesy of renowned yoga trainer Gwen Lawrence, the NY Giants show ABC Channel 7 New York how they stay in excellent condition with supplemental yoga training. 



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