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Tuesday, November 5, 2013

Yoga Pose of the Month from Active Life DC - Post-Marathon Relief with Seated Straddle

It's been a while since we've posted, but here's a great yoga pose for you distance runners... check it out!

Active Life DC | Yoga for Athletes Pose of the Month: Post-Marathon Relief with Seated Straddle
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What We Read

  • Sage Rountree
    What to Do When a Student Gets Dizzy, Cries, or Bleeds in Yoga Class: A Guide for Teachers
  • Baptiste Power Yoga Institute
    The Practice Is the Mirror
  • Power Yoga For Sports
    Training Kits on Sale Now through March, 2019
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