 |
| Photo: bowenislandundercurrent.com |
Yoga for men, aptly named Moga, ran for the first time in the spring and quickly became popular, attracting men who were interested in learning new ways to improve their overall fitness.
“Men are generally tighter and need something that is different from the yoga taught for women. The postures I chose are designed to loosen the muscles and expand the breath,” explains yoga instructor Wade Morissette. Read the full article below.
Moga (yoga for men) is back by popular demand - Bowen Island Undercurrent
