Yogify your practice

 YOGIFY--A YOGA APP FOR EVERYONE

Check out this new app by EA Sports for yogi's.  We tried it out and we like how they offer a range of levels for people wanting to work on either flexibility, strength, or balance.  The workouts are affordable at $1.99, and since they're accessible through your ipad or iphone, they're extremely convenient as well.

 

High School Athletes Get Their Yoga on Too

High school athletes and non-athletes alike getting their yoga on... Props to the baseball team for leading the way.

New lessons on yoga mats - The Westerly Sun: News

Power Yoga for Athletes at Vida Metropole

Calling all DC athletes! This Sunday, 17 March, join Lauren Jacobs for a power yoga class at Vida Metropole.  The workshop will address the "most common sports and fitness related injuries and weaves the best yoga postures to avoid them into a 2-hour power yoga class."

The workshop is open to Vida members and non-members alike.  Workshop Cost: $20 Members; $25 Non-Members

If you make it to Vida, leave a note in the comments section telling us what you thought.

Active Life DC | Power Yoga for Athletes at Vida Metropole

Yoga for Men Gaining Popularity in NYC

Yoga is the hottest fitness craze these days. And it’s not just for women anymore!


Yoga For Men Gaining Popularity In NYC « WCBS-FM 101.1